While ideally I would make all of the healthy life changes right now, New Year is a great time to start taking better care of your body. Today I wanted to share this unusual gift guide and feature some of my favorite supplements that I tried over the past 12 months.

Disclaimer: Always consult with your physician before taking any new dietary supplements.

FOR THINNING HAIR: I’ve used Viviscal Hair Growth Program earlier this year to improve the overall quality of my hair, so today about half of my current length is thanks to Viviscal. It took a month to see drastic improvements, and three months to feel like my roots have thickened by a lot. This here is a new box that I got for my Mom because she’s struggling with thinning hair, and I hope it helps her like it helped me. View Post