It’s been over two months since I started leading a healthier lifestyle. If you read my previous fitness update post, you already know why I started working out and which program I use. Basically, it’s a healthy mix of strength and cardio exercises that helps train the heart as well as slightly build up muscle mass, and I currently do the routine four times a week.

I’m happy to report that after coming to a lull a few weeks into the program, the number on the scale is finally moving again! For those of you who are already on a fitness path this is probably not a surprise, but I’ve never been into working out, so for me this experience is new. For a while I wasn’t even sure if this whole thing is working for me, it almost felt like I was doing it all for nothing, but as soon as I saw that number budge, the spark was once again reignited. View Post