Disclaimer: Always consult with your physician before taking any new dietary supplements.

If you’ve been reading this blog for a while, you know that I’m all about that balanced pH. I’ve been advocating for gentle skincare, namely cleansers, ever since I read this post by a fellow blogger Kerry of Skin & Tonics. She talks about the damage that can be done to your skin’s protective acid mantle if you use the wrong skincare, and even a single exposure to a product too acidic or too alkaline can set back your beauty goals for weeks and even months, depending on how much damage was done. View Post