As part of the #NOWWellness Influencer Program, I received product samples and compensation from NOW® to thank me for my participation, but the product selection and all opinions are genuinely my own.

My Current Wellness Essentials from NOW® & Why I No Longer Take Multivitamins

During the last few years I took a step back and re-examined my relationship with dietary supplements. I felt like sometimes I’ve taken things just because someone I admire recommended them even though I didn’t actively experience the things they were aimed to address. For instance, I grew up with this idea that everyone needs to take a multivitamin daily because our modern diets are, supposedly, nutrient deficient.* While this may be true for some people, it’s certainly not true for everyone. At the back of my mind, I felt that my diet was fine, but without clinical data it remained just a gut feeling. View Post